There’s something irresistible about a loaf of banana bread straight out of the oven.
But sometimes you get a hankering and you want to taste that banana nut-bready goodness RIGHT NOW, not in 40 minutes.
We get it. And that’s why you need this Banana Nut Shakeology Mug Cake recipe.
All you need is five minutes and you’ll be digging into a warm mug of scrumptious deliciousness.
Pro tip: To make this mug cake in an oven, preheat the oven to 375° F (190 °C). Bake for 20 minutes, or until a toothpick inserted into the center comes out clean.
Learn more about baking with Shakeology here!
Banana Nut Shakeology Mug Cake
Prep Time
2 mins
Cook Time
3 mins
5 mins
Ingredients
Nonstick cooking spray
1
large
ripe banana (preferably with brown spots)
1
large
egg
1
scoop
Vanilla Whey or Plant-Based Vegan Shakeology
¼
tsp.
ground cinnamon
1
pinch
ground nutmeg
1
Tbsp.
unsalted chopped walnuts
Instructions
Coat the inside of a microwave-safe mug with spray.
Add banana to mug; mash with a fork. Add egg; lightly beat with fork. Add Shakeology, cinnamon, and nutmeg; stir until well incorporated.
Add walnuts; mix well.
Microwave on high for 2 to 3 minutes. Serve warm.
Recipe Notes
Fantastic Fiber (F), Gluten-Free (GF), Protein Power (P), Quick ’n’ Easy (QE), Vegetarian (VG)
The Nutrition Facts box below provides estimated nutritional information for this recipe.*
*Total Sugars 24 g, Added Sugars 5 g
Calories from Fat 108
Container Equivalents
2 Purple
1½ Red
½ Orange
2B Mindset Plate It!This recipe makes a great breakfast.
