Latest News

Blueberry Walnut Chocolate Caramel Brownie Overnight Oats

This overnight oats recipe has it all: fruit! nuts! chocolate! caramel! brownies!

(OK, maybe not actual brownies, but close.)

We created this recipe to check all your flavor boxes while still delivering premium, whole-food-based nutrition.

How?

With Chocolate Caramel Brownie Shakeology, our latest seasonal plant-based vegan Shakeology flavor!

Don’t miss out on this limited-edition flavor: It’s everything you want for the holidays — luscious, buttery caramel flavor, rich, velvety chocolate, with a hint of salt.

Pro tip: To make this recipe nut-free, substitute oat milk for almond milk and sunflower seeds for walnuts.

0 from 0 votes

Print

Blueberry Walnut Chocolate Caramel Brownie Overnight Oats

Course

Breakfast

Keyword

Shakeology

Prep Time
5 mins

Cook Time
0 mins

Total Time
1 hr 5 mins

Servings 1 serving
Calories 447 kcal
Author Beachbody

Ingredients

¼
cup + 2 Tbsp. / 30 g
dry rolled oats

1
scoop
Chocolate Caramel Brownie Plant-Based Vegan Shakeology

1
Tbsp.
chia seeds

¼
tsp.
ground cinnamon

1
cup / 240 ml
unsweetened almond milk

½
cup
fresh blueberries

1
Tbsp.
chopped unsalted walnuts, toasted

Instructions

Add oats, Shakeology, chia seeds, cinnamon, and almond milk to a 16-fl.-oz. (480-ml) jar (or sealable container); stir to combine. Seal lid; refrigerate for 1 hour, or up to overnight.

When ready to eat, top with blueberries and walnuts. Keep refrigerated until ready to eat; enjoy within 24 hours.

Recipe Notes

Fantastic Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Power (P), Vegan (V), Vegetarian (VG)

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

*Total Sugars 15 g, Added Sugars 5 g

Nutrition Facts
Blueberry Walnut Chocolate Caramel Brownie Overnight Oats
Amount Per Serving (1 serving)
Calories 447
Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 2g13%
Sodium 529mg23%
Carbohydrates 56g19%
Fiber 15g63%
Sugar 15g17%
Protein 25g50%
* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
½ Purple
1 Red
1½ Yellow
½ Blue
½ Orange
1 tsp.

Container Equivalents (Vegan)
½ Purple
1 Red
1½ Yellow A
½ Blue
½ Orange
1 tsp

2B Mindset Plate It!This recipe makes a great breakfast.

You may also like

Leave a reply

Your email address will not be published. Required fields are marked *

More in Latest News