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Recipe: Healthy Chocolate smoothie bowl
“Smoothie bowls can provide fibre, protein, healthy fats, and carbohydrates to help you start your ...
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Kelp: Nutritional Facts and Health Benefits
Kelp (scientific name: Laminariales) is a large brown seaweed. Seaweeds claim to contain at least ...
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Recipe: Grilled tofu
“An amazing protein source for a plant-based diet is tofu. Despite having a ...
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The Unsaid: The Transgender Community and Their Health
The basic design of a progressive society is based on a steady foundation ...
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Suffering from Blood Pressure? We Recommend You Follow the Dash Diet
If you are suffering from hypertension, chances are you’ve already heard of the ...
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‘Representation Is Huge’: Trans, Nonbinary Pro Runner Nikki Hiltz Signs With Lululemon
It’s so funny, in my career, big things usually happen in June—that’s just ...
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Cocktail Sauce – Nutritional Facts and Health Benefits
Cocktail Sauce, also known as Seafood Sauce, is a cold or room temperature ...
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Aioli – Nutrition Facts, Health Benefits, and Recipes
Aioli is a savoury accompaniment often eaten as a dip with boiled vegetables, ...
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Recipe: Smoked Butter chicken
“Most Indian curries are extremely spicy, and their recipes include exotic spices, but ...
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How does Paprika Benefit Your Health?
Spices are the secret to enhancing the taste of any recipe. Be it ...
