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Cereal is a staple breakfast food. But if you’re watching your carb intake ...

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Now, Lagree. The Lagree method started in 1998, and I tried it out ...

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Are Potatoes Good for Weight Loss?

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How to Lower Blood Glucose Naturally With CGMs?

Blood sugar, also called glucose, is the main sugar in your blood. It comes from the food you eat and ...

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Is Orange Good for Weight Loss?

Fruits are nature’s ready-made snacks packed with vitamins, fibre, and other minerals that support a ...

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What Are Keto Cereals, and Are They Any Good?

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Are Potatoes Good for Weight Loss?

Does HealthifyMe’s Technology Measure Metabolism?

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Latest News

Are Potatoes Good for Weight Loss?

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Does HealthifyMe’s Technology Measure Metabolism?

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Latest News October 2, 2022

Collagen for Weight Loss – Does it Work?

Weight loss is a significant concern for most people in the contemporary world. While the kind of lives most of us live demands ...

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Latest News October 2, 2022

How to Lose Weight Fast – An Expert’s Guide

Being overweight is one of the most common problems in the modern era. As per a study by the World Health Organisation (WHO), ...

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Latest News October 2, 2022

The Potential Side Effects of a High Protein Diet

Everyone is familiar with high-protein diets, especially the Atkins and zone diets, which have recently gained popularity. They have been prevalent since the ...

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Latest News October 1, 2022

Glucose Monitors for Preventive Healthcare: A Guide

Glucose monitoring is a system that uses a device to continuously monitor and track your blood glucose levels to aid you in understanding ...

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Latest News October 1, 2022

A 20-Minute Kettlebell Circuit That Will Hit Every Muscle in Your Body

When you don’t have much time or exercise equipment at your disposal, it can be tough to squeeze in a workout. No worries, ...

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Latest News October 1, 2022

Probiotics for Weight Loss – Here is How it Works

One of the latest trends to hit the wellness industry, probiotics, are everywhere. Probiotics are tasty and also a boon for your gut’s ...

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Latest News October 1, 2022

The Importance of Monitoring Glucose Levels

Monitoring your glucose levels is an essential part of managing diabetes. Glucose or blood sugar is the main sugar present in your blood. ...

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Latest News October 1, 2022

Are Carrots Good for Weight Loss?

Everyone loves crunchy, sweet carrots. It is a spring-planted cool-season crop which makes meals more colourful due to its lovely orange colour. Their ...

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Latest News September 30, 2022

21 Songs to Turn Your Next Workout Into a Dance Party

Let’s face it, some workouts can really use that extra jolt of energy. You know, the kind of music that you can’t help ...

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Latest News September 30, 2022

The 24 Best Climbing Shoes, According to Experts

Contrary to popular belief, footwork is just as important in rock climbing as upper body strength, so you’d better have a good pair ...

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