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Tahini: A Nutritional and Delicious Dip for a Healthy You
Tahini is a paste made from ground, toasted sesame seeds. It has a ...
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A Culinary Must-Have: The Health Benefits of Cumin
The term ‘Cumin’ is from the Latin Cuminum, from the Greek term ‘Kyminon.’ ...
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Erythritol: A Healthy Sweetener to Replace Processed Sugar
Erythritol is a naturally great sweetener and is extremely popular. It is a ...
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Wheat Germ Oil: The Vegetable Oil with Ample of Benefits
With increasing awareness of the benefits of vegetable oils as food and nutraceuticals ...
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‘I’m a Golf Pro, and Here Are 5 Tips Every Beginner Should Know Before Teeing Up the First Time’
Golf is a popular sport–nearly 25 million Americans were playing it as of ...
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Relationship Between Sleep & Mental Health
Let’s begin with a game… How are you feeling right now? Did you ...
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7 Day GM Diet Plan for Weight Loss
The original GM Diet Plan was developed by General Motors, with the help ...
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Brain Healthy Foods that Enhances Memory Function
Brain development begins in the mother’s womb and remains crucial throughout your life. ...
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10 Best Smoothies to Control Your Blood Pressure
High blood pressure or hypertension is one of the most prevalent health conditions ...
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Foods for Healthy Bones: The Ultimate Expert Guide
Bones and skeletons form the integral structure of the human body. Our bones ...
