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Recipe: Stir Fry Bell Peppers with Tofu

Tofu is a fantastic vegan substitute for paneer. It contains a lot of protein, amino acids, and calcium. It has a variety of health benefits, including improved eye health and a lower risk of developing several chronic diseases.Combining stir-fried tofu and bell pepper to create a delectable and soulful dish that can be served alone or with steamed rice, noodles, or quinoa. Colourful vegetables and oven-dried tofu chunks are tossed in a flavorful sauce making this vegan tofu bell pepper stir-fry. The sauce’s sweet and tangy flavours are perfectly balanced by the addition of chilli flakes, toasted sesame seeds, and crushed black peppercorns.

Pin Recipe

Prep Time 5 mins

Course Snack

Servings 1 cup

Calories 147 kcal

1 cup bell peppers 1/2 cup tofu, cubed1 tbsp olive oil salt and pepper to tasteseasoning optional

Heat 1 tablespoon olive oil in a skillet.

Stir in the bell peppers, but make sure you dont overcook them.

Add the tofu and seasoning with salt and pepper.

Savor the hot and filling dish!

Keyword grill, tofu

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